Biomentals
What heals the body heals the mind.
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Jan 22
Crazy Gutsy: Changing the Way We Talk About Mental Illness and Disorders
Hosted by yours truly, this podcast breaks down stigmas surrounding mental health while offering innovative solutions using holistic healing. From addressing micronutrient deficiencies to exploring the gut-brain connection, this is a call to action for listeners to take control of their own well-being. Chime in and challenge the status quo. Let's embark on a journey towards true healing. Tune in now and be part of the Crazy Gutsy community!
Jan 29
Crazy Gutsy: Resolving Nutritional Deficiencies for Mental Health Recovery
Join me as I destigmatize mental health and shed light on effective recovery strategies. In this episode, I'm offering a fresh perspective on mental wellness. Dive into topics like micronutrient deficiency, detoxification, gut health, and more, and let me guide you on a journey to optimal health and well-being. Don't miss out on hearing what you've never heard before and listen to this empowering podcast now!
Feb 4
Addiction and Withdrawal: How Functional Nutrition Can Help
Listen in as I delve into the world of addiction and withdrawal on Crazy Gutsy, where I tackle the subject with insights into how functional nutrition can help. Drawing from personal experiences, like my ex-husband's struggle with alcoholism, I break down the science behind addiction and the challenges of quitting. From neurotransmitters to gut health, I explain how the body and mind are connected in this battle. Help me start a revolution shedding light on mental health and discovering paths to recovery.